Intermittent Fasting Made Simple

Feel Lighter, Think Clearer, Live Better

Join thousands who've discovered the life-changing power of intermittent fasting. Our beautiful app makes it effortless to build healthy habits that stick.

Start Your Journey - It's Free

No account required. Start fasting in seconds.

Fast Fast! App showing a fasting timer

How You'll Feel

Intermittent fasting isn't just about when you eat - it's about how you live

Mental Clarity

Experience sharper focus and clearer thinking. Say goodbye to brain fog and hello to productive days.

Sustained Energy

No more energy crashes. Feel consistently energized throughout the day without relying on snacks or caffeine.

Feel in Control

Break free from constant cravings. Discover the empowering feeling of being in charge of your hunger.

Wake Up Refreshed

Better sleep, easier mornings. Many fasters report the best sleep of their lives.

Everything You Need to Succeed

Powerful features wrapped in a beautiful, intuitive design

Beautiful Timer

Watch your progress with our stunning circular timer. See exactly where you are in your fast.

Flexible Schedules

16:8, 18:6, 20:4, or create your own. Find what works for your lifestyle.

100% Free

No hidden fees, no premium tier. Every feature is free, forever.

Milestone Celebrations

Get motivated with notifications at 25%, 50%, 75% and when you reach your goal.

Mood Journal

Track how you feel during fasts. Discover patterns and celebrate your wins.

Track Your Streak

Build momentum with streak tracking. Watch your consistency grow.

Start in Seconds

No complicated setup. No account required. Just tap and go.

1

Choose Your Fast

Pick from popular schedules or customize your own timing

2

Tap Start

Begin your fast with a single tap. We'll handle the rest.

3

Feel Amazing

Watch your progress and celebrate when you hit your goal

"Fasting is the greatest remedy - the physician within."
— Paracelsus

Ready to Feel the Difference?

Join the fasting movement. Your future self will thank you.